reproductive health

problems with your menstrual cycle?

Allowing yourself to learn about your reproductive health can enable you to ‘Find your Flow’, and give you the unique skills and knowledge to understand the power of the feminine. You see, many hundreds of years ago we lived in a matriarchal society. Women were considered goddesses and worshipped for the ability to create a new life; also known as HERstory (Jane Hardwick Collins has created an interesting e-book. A link to her book can be found here. This is a purchase only book and I have no affiliation in the sales of her book).

Today, culture, and the patriarchal dominance has unfortunately shamed and suppressed women to feel that the natural cycles of life are a hindrance. Thankfully, this is beginning to change. A revolution in period awareness is taking shape, along with open conversations about perimenopause/menopause, endometriosis, PCOS (Poly Cystic Ovarian Syndrome), PMDD (Premenstrual Dysphoric Disorder), and sexual wellbeing.

Barriers are been broken on fertility, birth trauma, sexual violence, and sexual coercion.

You are not alone, and you don’t have to be.

Naturopathy can assist with your reproductive health by assisting you in menstrual and reproductive awareness, and uses food as medicine to maintain sugar balance and restore your gut health. Herbs, minerals, amino acids, and vitamins can also be prescribed to support unwanted symptoms such as mood swings, period regularity, pain, and balancing reproductive hormones.

Hypnotherapy can assist with stress and anxiety, pain, and digestive problems than can often be associated with endometriosis, PCOS, and your period.