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Sarah Chopra

@sarahchopra949
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32 subscribers•41 videos
Allow more space in your life to rest and nourish your nervous system. Feel calmer by creating small rituals within your day so you can adjust to daily demands. sarahchopra.comand 2 more links
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Videos

What is GUT directed Hypnotherapy?
42 views2 years ago

CC

Forgiveness Practice
17 views3 years ago

Gentle Chair Yoga
21 views3 years ago

Rest with Restorative Yoga
23 views3 years ago

Festive & Digestive Support
7 views3 years ago

Chair Yoga - Standing Postures
22 views3 years ago

Popular videos

My story
146 views8 years ago

Body Scan Meditation
102 views3 years ago

What is GUT directed Hypnotherapy?
42 views2 years ago

CC

5 Senses Meditation
37 views3 years ago

Self Healing Hypnosis
36 views3 years ago

Yoga for Digestion
31 views3 years ago

Multiple playlists

20 videos

Yoga

Sarah Chopra • Playlist
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7 videos

Meditation

Sarah Chopra • Playlist
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2 videos

Hypnosis

Sarah Chopra • Playlist
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Yoga
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20 minutes of Gentle Yoga

Sarah Chopra
Sarah Chopra
21 views3 years ago

20 minute Slow Yoga

Sarah Chopra
Sarah Chopra
8 views3 years ago

Yoga for Digestion

Sarah Chopra
Sarah Chopra
31 views3 years ago

Gentle Morning Practice

Sarah Chopra
Sarah Chopra
10 views3 years ago

Support your Shoulders with Yoga

Sarah Chopra
Sarah Chopra
8 views3 years ago

Yoga for Pelvic Pain

Sarah Chopra
Sarah Chopra
25 views3 years ago

Meditation
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